This saying says it all. The lighter you feel in mind and emotion, the healthier and happier you feel, the more easily you will move forward into creating a better life on your own terms.
I don’t write or speak in dramatic language when I’m trying to help people solve problems, nor do I try to demonstrate my genius by complicating them. One thing I learned on my long journey is that the lighter you make a problem the easier it is to bear, and the simpler you make it, the easier it is to solve.
As you read this blog just remember that I’m spending my time writing this because, even though I probably don’t know you, I care about what your feeling, what you’re going through, what you’ve been through. I care enough to seek the simplest solutions, because that’s what took the burden from me and helped me to change, and offer them to you in case they’re useful.
I will try to write in amusing images so that maybe you smile the next time something happens instead of cringe. I’ll use imagery that you’re meant to remember easily, so that you don’t have to struggle to recall. I’ll use straightforward words so that they require no effort from you and reading them becomes a break from the complication.
I hope that you’ll go on to live your life that way. Simply, easily, looking for the fastest, least complex solution that you can, so that you move forward from okay, to better, to wonderful, with fewer tears and ongoing hurts. Fewer wasted years!
I write lightheartedly because – as you know – laughter and sleep are the two best medicines, and I definitely don’t want to send you to sleep!
I want to help you to feel light and untroubled enough to move forward and start really living again!