Coping with everyday anxiety can be harder when you have someone telling you how hard it all is, and we have more people doing that during this pandemic than ever before. To me you’re a hero.
This might seem like an aside from the subject of anxiety, but it’s not. When you have anxiety, and even when you don’t, you can start blaming yourself for not coping with life in general and unexpected developments in particular. These thoughts, feelings, and corresponding emotions are completely understandable, and an equally complete waste ofContinue reading “It IS a Difficult Time!”