It may surprise you to know that even the people who genuinely love you may not be that helpful in your recovery. Partly because if you’ve been this way for a long time they won’t be able to see you any other way. You may have tried to recover before and slipped back, so inContinue reading “Folks Eh!”
Tag Archives: strength
Mental Potential
In order to escape from anxiety you need to be ready and willing to change your mind. You may have felt ready and willing for some time, and yet nothing has happened. There are two main reasons for this, either you weren’t ready or you didn’t have the right help. When it comes to help,Continue reading “Mental Potential”
Easy Does It
As I said when I started the new route through this blog, rather than focusing on the symptoms and struggles all the time, my escape began when I discovered that a friend of mine thought completely differently to me. I hadn’t know then, at age 26, that I was woefully short on knowledge, ideas, andContinue reading “Easy Does It”
Escape Hatch
The start of my escaping my anxiety came in a most unusual way. I’d been fighting it so hard but quite frankly fighting anxiety doesn’t work, all it does is lock you in a battle with yourself. One part of you feeling lousy, the other part not wanting to feel lousy, one feeling weak andContinue reading “Escape Hatch”
Ancestry
A few thoughts on the ancestral line’s input into anxiety and depression.
The Lost Generation?
This blog is aimed at young people who may be struggling with the interruption to their lives that the Pandemic has caused. I hope there is something useful here.
It’s Your Life
So, your anxiety isn’t clinical, that means that there’s something wrong with your life, which is good news because anything external can be changed, from the inside out! Change your mind change your life Although it’s obvious that physical factors will have to change in your life, if you don’t change the way you thinkContinue reading “It’s Your Life”
S.T.A.R 