It may surprise you to know that even the people who genuinely love you may not be that helpful in your recovery. Partly because if you’ve been this way for a long time they won’t be able to see you any other way. You may have tried to recover before and slipped back, so inContinue reading “Folks Eh!”
Tag Archives: tension
Into the Light
So, the move from believing that I was purely human and had only existed for 26 years in all, to realising that the idea that I was soul in a human body felt right, was the equivalent of the sun coming up on a brand new day. It illuminated everything and freed me from soContinue reading “Into the Light”
Escape Hatch
The start of my escaping my anxiety came in a most unusual way. I’d been fighting it so hard but quite frankly fighting anxiety doesn’t work, all it does is lock you in a battle with yourself. One part of you feeling lousy, the other part not wanting to feel lousy, one feeling weak andContinue reading “Escape Hatch”
Ancestry
A few thoughts on the ancestral line’s input into anxiety and depression.
Living Under a Door
In the middle ages one of the ways in which a woman was tested for being a witch was to take a wooden door, lay it on top of her and put rocks on it. If she lived she was a witch, if she died she was innocent. The ultimate lose/lose situation. I used toContinue reading “Living Under a Door”
A Lighthearted Blog on Anxiety?
This saying says it all. The lighter you feel in mind and emotion, the healthier and happier you feel, the more easily you will move forward into creating a better life on your own terms. I don’t write or speak in dramatic language when I’m trying to help people solve problems, nor do I tryContinue reading “A Lighthearted Blog on Anxiety?”
S.T.A.R 